There will be no more prolonging the truth that lies behind my diet: I need to be on one.
In all seriousness, there are some foods that I am eating, that even as a vegetarian, I should not eat, and it seems to be the hardest thing in the world to get my mind to wrap around letting go of that food which does not give me my best life. So far, the healthiest and cleanest way to run your diet, is to not eat the processed foods which give instant bloating and pain to the body. Even more surprising than that, though, is once you've gone into a new lifestyle, a new way of doing ways must be incorporated that cleans up all the clean choices you've made! You would be surprised at this point, what needs to go. These are the foods that I am somehow resisting in my mind. In fact it is the same mechanism that won't allow me to even go there without alot of self-coaxing and encouragement. I spent my entire youth growing up on a diet. I never thought I would utter those words... ;))